Memory Foam Mattress: 3 Key Health Benefits

A memory foam mattress provides pain relief and helps align the spine. This hypo-allergenic mattress allows you to sleep comfortably and soundly.

As you probably know, there is nothing worse than a poor night’s sleep. But did you know that it could be your mattress causing you to lose sleep at night? Often, when people struggle to sleep, it’s due to them being uncomfortable in bed. Or perhaps they suffer from pain and discomfort. If this sounds familiar to you, your mattress could be to blame. You may wish to consider investing in a memory foam mattress.

Memory foam mattresses are incredibly popular nowadays, and not just because they happen to be extremely comfortable. No, memory foam mattresses also offer you a wide range of health and wellness benefits, allowing you to sleep comfortably and soundly. If you’re considering purchasing a memory foam mattress, here’s a look at three key health benefits associated with these wonderful inventions.

Read more: Zinus Green Tea Mattress: Clean, Comfortable, Cool

 

Memory foam mattress provides pain relief

Do you suffer from back, neck, leg, or shoulder pain, or any other discomfort for that matter? Chances are that when you wake up in the morning, you probably suffer. With a memory foam mattress, however, these aches and pains would quickly become distant memories. Memory foam was originally created for the medical industry. Hospitals used it to help cushion and protect patients.  It made them as comfortable as possible.

One of the main reasons why people suffer from issues like back pain is pressure. You see, when a person lays in the same spot for hours on end, upward resistance and downward gravity place pressure on certain parts of the body that carry the most weight. Over time, soft tissue becomes damaged. Memory foam, however, helps to evenly distribute a person’s weight as they sleep. This means that the back doesn’t bear the brunt of a person’s weight as they sleep.

 

 

Memory foam mattress helps align the spine

Another key health benefit associated with memory foam mattresses is that they help to align the spine as you sleep. On regular mattresses, a person’s weight is not evenly distributed. Typically, you will find that the lumbar area does not have adequate levels of support.  This results in weight displacement. Over time, this could result in curvature of the spine. This would then lead to all kinds of health issues.

Memory foam, on the other hand, is designed to shape and contour itself around a body’s natural curves. This ensures that the spine remains in a neutral position. Thus the memory foam supports and protects the lower back. This will gradually help to align a person’s spine, relieve pain, and improve posture. Not to mention it will help them sleep better.

 

 

Memory foam mattress is hypo-allergenic

Do you suffer from allergies? Here is yet another reason to invest in a memory foam mattress. These mattresses are hypo-allergenic. So they are perfect for people suffering from allergies. As the material is so thick and dense, dust mites cannot thrive there. Other allergens, such as mold, dust, and pet hair, cannot penetrate the mattress either. As the mattresses have hypo-allergenic materials and fibers, those suffering from allergies, including to feathers and wool, can get a good night’s sleep.